Basic Tactics for Basic Kommando Part II
Now that we have looked into individual movement, we can look into using friends (implying you even have any) to augment your tactics. For now, we will assume you only have one friend to depend...
Tagged: training
Military Fitness: Why are Pushups used as the Standard for U.S. Army Upper Body Strength?
The question proposed in the title of this article may seem like it has a very simple answer: “because the pushup is a movement in which you must push your body up from the...
