Military Fitness: Getting Your First Pull-Up
The pull-up is one of the oldest exercises in the book. Since man has had a tree to climb, man has had the ability to vertically pull his own bodyweight, and that ability has...
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The pull-up is one of the oldest exercises in the book. Since man has had a tree to climb, man has had the ability to vertically pull his own bodyweight, and that ability has...
As we all know, military Physical Fitness Tests (PFTs) standards are something that is supposed to gauge the general physical fitness and combat readiness of the individual. For those of you who don’t know,...
The title of this article can spark a wide variety of responses among readers. Some might think that the right to bear arms is absolutely essential for every American, and should remain unrestricted by...
Almost every single person who is halfway strong can tell you the difference between exercise and training; however, this article isn’t aimed at them, it’s aimed at your sorry ass. Yes, you. The new...
We’ve all heard the term “special snowflake” tossed around a lot recently. This term is used to describe someone who describes themselves as “unique” or “not like others”, and creates an incorrect comparison to the uniqueness...
The question proposed in the title of this article may seem like it has a very simple answer: “because the pushup is a movement in which you must push your body up from the...